SOLUTIONS: Look in the mirror. Is the person looking back at you: Stressed? Anxious? Burnt out? Worried? Scared? Depressed?
The Ohio State University’s Office of the Chief Wellness Officer, Office of Student Life and College of Nursing have resources and solutions to help you, free of charge. In fact, you can get an Amazon gift card for engaging with us.
Screenings and evidence-based workshops are offered to help you build coping skills, improve resiliency, develop healthy lifestyle behaviors and reduce stress, anxiety and depression.
You can change your situation. You can heal. You can be resilient and happier.
You can do this. We can help. Visit our website to learn how
These offerings are supported by student mental health grant funding from the Coronavirus Aid, Relief and Economic Security (CARES) Act passed by Congress and signed into law in March 2020.